What to Expect During Your First Chiropractic Visit

by David Clawson, DC

If you've been thinking about trying chiropractic care but feel a little unsure about what happens during that first visit, I'm here to put your mind at ease. As a chiropractor passionate about helping people move better and feel better, I want you to feel prepared and excited for your first appointment. Let's break down exactly what you can expect when you walk through our doors.

A Warm Welcome and Initial Chat

Your first visit starts with a friendly conversation. We'll sit down to discuss your health history, any current discomforts, and what you're hoping to achieve with chiropractic care. Maybe you've been struggling with lower back pain from long hours at a desk, or perhaps you're curious if adjustments can help with recurring headaches. No matter your reason, this is a judgment-free space to share your concerns. I'll ask questions about your lifestyle past injuries, and daily habits to get a full picture of your needs. 

A Thorough Assessment

Next, we'll move into a detailed evaluation to understand what's going on with your body. This might involve checking your posture, assessing your spinal alignment, and testing how well your joints move. I'll gently palpate along your spine to identify areas of tension or misalignment, and I might ask you to do simple movements-like reaching up or twisting slightly-to see how your body responds. If needed, we may take x-rays to get a deeper look at your spine, but I'll explain everything as we go so you're never left wondering what's happening. 

Your First Adjustment: What It Feels Like

Now for the part you're probably most curious about-the adjustment itself! You'll lie on a comfortable chiropractic table, and I'll use my hands to apply gentle, targeted pressure to specific areas of your spine or joints. You might hear a small "pop" (don't worry, it's just gas releasing from the joint?, but most patients find the experience relaxing. Many even notice a sense of relief or increased mobility right away. I'll check in with you throughout to ensure you're comfortable, and every adjustment is customized to your body and needs.

A Plan Tailored Just For You

After the adjustment, we'll talk about what I found during the exam and how we can work together to help you feel your best. I'll suggest a personalized care plan, which might include a few follow-up visits to address any issues we found, or a longer-term plan if you're looking to maintain your spinal health. You'll also leave with some easy tips-like stretches or ergonomic advice-to support your progress between visits

How Long Will It Take

Your first appointment typically take about 45 minutes to an hour, as we take the time to get to know you and your body. Future visits are usually quicker, often around 15-30 minutes, depending on your treatment plan. We'll alaways respect your schedule while ensuring you get the care you need.

Taking the First Step Toward Feeling Better

That first chiropractic visit is all about discovery-understanding your body and starting the journey to better health. Whether you're seeking relief from pain or just want to move more freely, we're hear to support you every step of the way. Ready to experience the benefits of chiropractic care for yourself? Schedule your first visit today at https://accidentandinjurychiropracticokc.com/contact or give us a call. We can't wait to welcome you and help you to feel your best!